


What is spiritual direction?
Spiritual direction is a way of meeting with someone — a spiritual director or guide — to share your thoughts and reflections about your faith.
You may experience spiritual direction while on retreat. You may also meet with a spiritual director regularly throughout the year.
You will usually meet with your spiritual director every 6—8 weeks for about an hour.
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listening
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helping you to reflect more deeply about your faith journey
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helping you to reflect on your relationship with God.
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